Home
Chest
Abs
Back
Arms
Legs
Lower Abdominal Exercise
This is another exercise for training and shaping your lower abs by doing reverse crunches, which means pushing your hips up from the floor and your legs toward your upper body.
Bookmark / recommend this page and share it with others:
< Prev
Next >
[ Back ]
Other stuff
BodyTraining Links
Partners
Articles: Training
Bodybuilding.com
MSNBC - Fitness
AB - Bodybuilding
Articles: Nutrition
Bodybuilding.com
AHF - Nutrition
EzineArticles.com
Copyright bodytrainingvideos.com // Contact us // U & S Webproduction
