Part of body: Legs

Training, fitness and bodybuilding videos

In this category you will find videos with exercises that will train your butt / buttox, thigh / quad, hamstring and your calfs. Choose a muscle group and then choose the video with the workout or exercise you wish to watch.
Legs Calfs

Videos with workout and bodybuilding exercises for the calfs.



Results 1 - 10 of 10
Calves are one of most important parts when you want killer legs. So why not get them in super sexy shape? Here is an exercise that will tone and work your calfs, which you can easily do at home.
In this clip we have an exercise that is great for building toned and thick calf muscles.
Here are some exercises that are perfect for women. It will work the calfs and ultimately give you great looking legs to show off in skirts and such.
If you want to exercise and tone your legs and lower body, then Dumbbell Squats are one of the best exercises available. They will workout the thighs (both quads & hams), butt (glutes), and calves.
Try these exercise to get great looking calves, but also to strengthen your ankle joint and protect it from injuries in the future!
In this clip you will be going through an intense calf workout routine to build both size, strength and cuts.
Another good exercise for women who want toned calfs. Give yourself slender and delicate legs with this basic plie movement from the world of ballet.
Here is another good exercise to train those calfs. This one is perfect for women that would like nice calfs and nice legs as a whole.
This video features an exercise called "Seated Calfpresses" with leg hold that is both simple to try and effectively works your calfs.
Here is a good workout rutine that will train and tone the calfs. Performed in the gym with the appropriate equipment.
  

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